Taking Responsibility For Your Life

Date Posted: March 26th, 2010

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

I think we all know that it’s a good idea to take control of our lives. Ideas like independence, self-actualization, autonomy are parts of the American identity, and they’re spreading throughout the world. We want to be powerful forces in our own lives.

And yet it’s now acceptable to blame our parents for our hangups. It’s acceptable to blame the schools and the economy for our joblessness. It’s acceptable to blame fast food restaurants for our bad diets and credit card companies for our crippling debt.

Disconnect much?

Taking responsibility for our lives isn’t easy and isn’t natural, but it’s something we know we ought to do. That’s why it’s on the path less traveled.

So, what’s stopping us from accepting responsibility?

We Expect that Authorities Know Better Than We Do
I’m no psychologist, but I’m willing to bet that anyone who feels controlled by their parents believes that their parents know more than they do. Their Inner Bunny takes on the voice of the especially difficult parent and reminds them of all the times said parent was right. This time is no different! Etc. Person can believe deep down that she’s right but she wants parent to see it that way too. That’s the only way to KNOW it’s right, after all. But parent is not perfect, and does not want to admit that, so person feels trapped.

The solution here is to be rebellious. Not stupid rebellious, of course, but when your heart of hearts tells you something that your parent won’t like, listen to your heart of hearts. Be kind to your parents, though. They’re not perfect and they’re probably trying their best.

…courage to change the things that I can…

We Fear We’ll Prove We Really Are Powerless
If you don’t try then there’s always hope that you could succeed. If you try you might prove that you can’t.

I used to have this problem in school. I didn’t want to try too hard, lest my best turn out to be mediocre. I wanted to be able to tell myself that if I put in a bit more effort I could have aced some test. It’s not a good habit if you actually care about learning the material.

With school, I never figured out a good way to get over this problem. I think perhaps if I cared more about the material than I did about my ego, my life might have been better. But that’s just speculation.

With other stuff the solution is twofold.

  1. See Failure is part of the journey. Everyone messes up once in while. Most of us mess up a lot. The only time you’re really a failure, though, is if you quit trying. Learn to accept that. Learn from your mistakes. Failing will get a lot easier and you might just start to redefine failure as simple learning.
  2. Take Small Steps. Make your next action toward getting out of your hole something you know you can accomplish. Don’t go on a starvation diet. Find something healthy you like to eat. Don’t trying waking up two hours earlier than normal every day. Try five minutes first. This won’t help if your overarching strategy is off, but with most habits you want to instill you’ll be a lot more successful. In the end you’ll save a lot of time by going slowly too, since you don’t have to go through the shame recovery phase.

…courage to change the things that I can…

Responsibility Sounds Like Shame
It’s not that hard to go into shame mode when you realize you could have made different, better choices. It’s even worse if all that time you knew you could have acted differently. You’re a bad person for having wasted so much of your life, right?

That’s not the point, though. The point of looking back is to see how much power you had. Hindsight it 20/20. Hopefully you’ll be able to trust that you have as much power now as you did then.

Forgive your former self. She wasn’t perfect. She was doing her best. Your responsibility to her is to do better today.

Responsibility is not shame. It’s accepting your own power.

…to accept the things I cannot change…

Sometimes Outside Forces Really Are in Control

You can do everything right and still get cancer. You can do everything wrong (well maybe not everything, but a lot of things) and live ’till you’re 100 and remember where you left your keys. Life isn’t always fair.

And because life isn’t always fair, why play the game as if it is? Why take responsibility at all? The rules can’t be trusted.

The thing is, on an individual level, the rules mostly work. The person you are after you start exercising will feel better than the person you were before you started. You might not feel as awesome as your sister, but that’s besides the point. You may not start out with a trust fund in hand, but if you play the game of life right you’ll probably be able to do what you want to do.

If you get cancer (or hit by a drunk driver or laid off in spite of doing excellent work or whatever) accept it as something you don’t have control over. Then focus on what you do have control over. How you want the rest of your life to get, for instance.

…wisdom to know the difference.

As I said, it’s acceptable these days to know why you have the problems you do and then not do anything. To assign responsibility to someone else for where your life goes. That’s not a good thing. It undermines your own power. And quite frankly your life is primarily your responsibility.

Taking responsibility for your life, acknowledging your own power, is difficult, but totally worthwhile. That’s why it’s on the path less traveled.

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Escapism

Date Posted: March 12th, 2010

Kitty reads book to avoid trying new foods...

We all know escapism is bad. When you’re reading a novel so you can avoid doing your taxes, that’s bad. When you’re reading blogs instead of writing for your own blog that’s bad. When you’re giving your spouse attention to avoid doing housework that’s bad. When you’re doing housework to avoid your homework, that’s bad. Anything you do so you don’t have to think about what you ought to be doing is escapism, and escapism of that sort is bad. Avoiding the things you have to do in your life does not lead to good things.

What’s interesting is that under different circumstances these activities wouldn’t be escapism. Most people don’t think giving their spouse attention is ever a bad thing. Scheduling time to catch up on your favorite blogs isn’t always a time waster. Watching TV can be a good form of recreation.

Virtually no activity is inherently escapist, and just about any activity can be escapist. Family can be an escape from work. Work can be an escape from family. Housework can be both something to avoid and something to help you avoid something else.

You’ll read on lots of blogs that you should “stop reading and go DO your thing“. It can be a bit disconcerting. Is it bad to read and plan? Is action the only good thing?

Methinks these experts are addressing people who are using “good” activities to escape from the stuff they have to do. This is a bad practice because it demeans the activity. You aren’t doing the activity because of it’s worthwhile-ness. You’re doing to avoid something. The worthwhile-ness of the activity just makes you able to rationalize your doing it instead of what you don’t want to do.

Your spouse won’t like it if you’re giving him/her attention so that you don’t have to fold laundry.

Look at how you spend your time. What worthwhile activities are you doing to escape from some part of your life? What “not so worthwhile” activities are you doing because you love doing them?

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